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Take the 10,000 Challenge

Join the fight!

Take on your own 10,000 Challenge and get sponsored to help honour the 10,000 men a year who die from prostate cancer in the UK. You could ....  

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Skydive 10,000 feet

Paul Godbold - Gosport

Run a 10k

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Walk 10,000 steps

Whatever your 10,000 Challenge, do it your own way. Raise 10,000 pennies, or challenge yourself to climb 10,000ft - do it on your own or in a group - it's up to you.

Remember to update your Twitter and Facebook status and tell everyone you're taking the 10,000 Challenge for Prostate Cancer UK here http://www.facebook.com/prostatecanceruk.

Each month we will feature a challenge to inspire you and nominate our challenger of the month.

In May the featured challenge is: Run 10,000 metres

Challengers of the month

Dinton Cricket Club raised £1,285.02 from their 10,000 Challenge of cycling on exercise bikes in their local M&S store